The Recovery Hub said it provided a range of support, including creative and physical activities, educational sessions and opportunities to speak with those who had lived experience of mental health.
Katie Taylor, lead mental health social Worker and head of rehab services, encouraged “anyone who feels they could benefit to explore the wide range of free, inclusive courses available”.
She said: “The courses have been co-designed with people who have lived experience of mental health challenges.
“These courses provide practical tools to build confidence, develop new skills and connect with others, helping individuals take positive steps towards their recovery and wellbeing.”
