Drinking a daily glass of milk is often promoted as a simple way to stay healthy. Rich in calcium, protein and vitamin D, milk is widely considered essential for children’s growth and for maintaining bone strength and overall health in adults. However, nutrition experts caution that milk is not suitable for everyone and, in certain
Energy supplier will pay £2.7 million in compensation to some customers after payments were made 19 months late 07:37, 22 Jan 2026Updated 07:38, 22 Jan 2026 Energy giant OVO will pay over £2.7 million to customers Ofgem announced today(Image: Getty Images) Energy supplier OVO is set to pay out more than £2.7 million to customers
The Employees’ Provident Fund Organisation (EPFO) is set to introduce a number of changes, including a new portal. Dubbed EPFO 3.0, the new phase of reforms aims to be user-friendly. A big change awaiting users is the ability to withdraw their employees’ provident fund directly through the UPI payment gateway. The retirement fund body will
Rapid growth in energy demand, driven primarily by data centres, could contribute to an “electricity shortage event” in the next two to five years, the energy regulator has said. A risk preparedness plan published by the Commission for the Regulation of Utilities (CRU) examines such an event. The CRU said the plan was not a
Rapid growth in energy demand, driven primarily by data centres, could contribute to an “electricity shortage event” in the next two to five years, the energy regulator has said. A risk preparedness plan published by the Commission for the Regulation of Utilities (CRU) examines such an event. The CRU said the plan was not a
We feel now is a pretty good time to analyse Capricorn Energy PLC’s (LON:CNE) business as it appears the company may be on the cusp of a considerable accomplishment. Capricorn Energy PLC, an independent energy company, engages in the exploration, development, production, and sale of oil and gas worldwide. The UK£155m market-cap company posted a
Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Phoenix Group, Royal London and Scottish Widows are among those circling the £2bn UK insurance business of Dutch insurer Aegon. As well as potential strategic buyers, private equity groups such as CVC have also shown
Most people saving into a pension don’t need to file a self-assessment tax return. However, there are some situations in which pension contributions or pension income may require you to complete one. Here, we set out five questions that both higher and basic-rate taxpayers who are saving into a pension need to ask before completing
Open this photo in gallery: Operating as CEOs of their own businesses, advisors at National Bank Financial – Wealth Management provide independent financial advice and build long-term relationships with clients.Getty Images Jonathan Durocher has always been an entrepreneur at heart. He recalls cutting lawns, selling t-shirts and running side ventures with friends in his younger
What is Gap insurance for? Gap insurance (guaranteed asset protection) protects you when you buy a new car. It’s designed to cover the difference between the amount your insurer would pay out if your car was stolen or written off and the price you paid for the vehicle. Suppose you’ve just spent £15,000 on a